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The Wellness Blueprint: Designing Your Personalized Path to Optimal Health
Wed, Feb 12
|The Tower Club - Fort Lauderdale
Your step-by-step guide to feeling energized, focused, and balanced every day
Tickets are not on sale
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Time & Location
Feb 12, 2025, 11:30 AM – 1:00 PM
The Tower Club - Fort Lauderdale, 100 SE 3rd Ave 28th Floor, Fort Lauderdale, FL 33394, USA
About the event
Description:
This lunch-and-learn is perfect for busy professionals who want to integrate wellness into their hectic schedules. Attendees will leave with a clear framework for improving their health through balanced nutrition, stress management, and habit-building techniques.
Key Takeaways:
Discover the 5 pillars of wellness and how they impact your health.
Learn how to set realistic health goals and track your progress.
Explore easy-to-implement habits for energy, focus, and longevity.
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